{"text_format":"3","workbook":"xls","n_sheets":5,"sheets":["첫째주","둘째주","셋째주","넷째주","다섯째주"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"첫째주","index":0,"n_rows":45,"n_cols":14,"rows_kept":45,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[31,3,31,4],[31,9,31,10],[31,11,31,12],[32,3,32,4],[32,9,32,10],[32,11,32,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[42,1,42,13],[43,1,43,3],[44,1,44,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 2일(월)","12월 3일(화)","12월 4일(수)",null,"12월 5일(목)",null,"12월 6일(금)"]
[{"$nulls":7},"ㆍ칼슘찹쌀밥* \nㆍ소고기미역국* 5.6.\nㆍ두부조림 5.6.\nㆍ닭윙 꿀조림 1.5.6.12.13.15.18.\nㆍ배추김치* 9.\nㆍ귤","ㆍ기장밥* \nㆍ도토리묵온국 1.2.3.5.6.9.13.15.18.\nㆍLA갈비찜 5.6.10.13.\nㆍ양상추샐러드+키위드레싱 1.2.5.6.11.12.13.\nㆍ깍두기* 9.13.\nㆍ쌀츄러스 1.2.5.6.","ㆍ김치볶음밥* 2.5.6.9.10.13.\nㆍ팽이된장국* 5.6.\nㆍ뿌링클치킨 1.2.5.6.15.16.\nㆍ치즈볼 1.2.5.6.13.15.16.\nㆍ깍두기* 9.13.\nㆍ요구르트 2.",null,"ㆍ서리태밥 5.\nㆍ우렁된장국* 5.6.\nㆍ콩나물잡채* 5.6.8.10.13.\nㆍ가자미카레구이* 2.5.6.13.\nㆍ배추김치* 9.\nㆍ짜요짜요 2.",null,"ㆍ현미밥* \nㆍ쇠고기낙지전골* 5.6.13.\nㆍ대패삼겹살두부조림 5.6.10.13.\nㆍ시금치고추장무침* 5.6.\nㆍ깍두기* 9.13."]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/국내산",{"$nulls":5},"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":5},"국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품"]
[null,null,"양고기/가공품"]
[null,null,"넙치/가공품"]
[null,null,"조피볼락/가공품"]
[null,null,"참돔/가공품"]
[null,null,"미꾸라지/가공품"]
[null,null,"뱀장어/가공품"]
[null,null,"낙지/가공품"]
[null,null,"명태/가공품"]
[null,null,"고등어/가공품"]
[null,null,"갈치/가공품"]
[null,null,"오징어/가공품"]
[null,null,"꽃게/가공품"]
[null,null,"참조기/가공품"]
[null,null,"두부",{"$nulls":4},"수입산",null,"수입산",null,"수입산"]
[null,null,"콩",{"$nulls":8},"국내산"]
[null,null,"비고"]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.29,null,722.29,19.8,939.8,910.8,892.8,null,761,null,822.9]
[null,null,"탄수화물(g)",{"$nulls":3},51.3,102.4,106.6,115.5,null,124.1,null,92.8]
[null,null,"단백질(g)",16.24,null,16.24,21.4,53.7,37.8,59.7,null,37.2,null,37.6]
[null,null,"지방(g)",{"$nulls":3},27.4,32.9,30.3,20.8,null,11.5,null,32.9]
[null,null,"비타민A(R.E)",173.79,null,244.94,245.1,151.5,188.6,284.2,null,159.8,null,441.2]
[null,null,"티아민(mg)",0.3,null,0.37,0.8,0.5,1.6,0.7,null,0.5,null,0.9]
[null,null,"리보플라빈(mg)",0.37,null,0.46,0.6,0.5,0.6,0.7,null,0.5,null,0.5]
[null,null,"비타민C(mg)",25.77,null,34.14,45.8,57.2,43,43.1,null,23.9,null,62]
[null,null,"칼슘(mg)",249.07,null,302.05,320.9,323.7,294.8,316.1,null,411.6,null,258.2]
[null,null,"철분(mg)",3.94,null,5.3,6.4,6.6,5.6,6.8,null,5.7,null,7.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

{"sheet":"둘째주","index":1,"n_rows":46,"n_cols":14,"rows_kept":46,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,3,29,4],[29,9,29,10],[29,11,29,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[32,3,32,4],[32,9,32,10],[32,11,32,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[43,1,43,13],[44,1,44,3],[45,1,45,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 9일(월)","12월 10일(화)","12월 11일(수)",null,"12월 12일(목)",null,"12월 13일(금)"]
[{"$nulls":7},"ㆍ칼슘찹쌀밥* \nㆍ순대국** 6.10.13.\nㆍ봄동겉절이. \nㆍ꿔바로우&골드파인소스 1.5.6.10.11.12.13.\nㆍ깍두기* 9.13.\nㆍ요구르트 2.","ㆍ유부우동장국* 1.2.5.6.9.13.\nㆍ막대감자튀김 2.5.6.12.13.16.\nㆍ배추김치* 9.\nㆍ자몽음료 \nㆍ브리오슈싸이버거 1.2.5.6.9.10.12.15.16.18.","ㆍ보리밥* \nㆍ닭칼국수 5.6.16.\nㆍ해물김치전* 1.5.6.9.\nㆍ배추겉절이* 9.\nㆍ크림치즈찹쌀떡 5.13.",null,"ㆍ수수밥 \nㆍ순두부찌개* 5.6.9.10.13.\nㆍ양상추과일샐러드+파인애플소스 1.5.12.\nㆍ더블함박(체다,피자) 1.2.5.6.10.12.13.15.16.\nㆍ깍두기* 9.13.",null,"ㆍ흑미밥* \nㆍ근대된장국(국멸치)* 5.6.\nㆍ참나물초무침* 5.6.\nㆍ등심꽃살찹스테이크 1.4.5.6.10.12.13.18.\nㆍ감자채볶음* 5.\nㆍ깍두기* 9.13."]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산",{"$nulls":3},"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":5},"국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품"]
[null,null,"양고기/가공품",{"$nulls":5},"국내산/국내산",{"$nulls":4},"국내산/국내산"]
[null,null,"넙치/가공품"]
[null,null,"조피볼락/가공품"]
[null,null,"참돔/가공품"]
[null,null,"미꾸라지/가공품"]
[null,null,"뱀장어/가공품"]
[null,null,"낙지/가공품"]
[null,null,"명태/가공품"]
[null,null,"고등어/가공품"]
[null,null,"갈치/가공품"]
[null,null,"오징어/가공품"]
[null,null,"꽃게/가공품"]
[null,null,"참조기/가공품"]
[null,null,"두부",{"$nulls":8},"수입산"]
[null,null,"콩"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.29,null,722.29,29.5,836.3,906.9,841.7,null,886.4,null,785.5]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"탄수화물(g)",{"$nulls":3},58.8,104.9,114.3,127.3,null,119.1,null,84.3]
[null,null,"단백질(g)",16.24,null,16.24,{"v":19,"d":"19.0"},25.3,{"v":22,"d":"22.0"},44.7,null,26.1,null,65.4]
[null,null,"지방(g)",{"$nulls":3},22.2,12.2,26.3,6.1,null,{"v":33,"d":"33.0"},null,14.1]
[null,null,"비타민A(R.E)",173.79,null,244.94,274.1,451.4,72.2,191.4,null,227.8,null,402.7]
[null,null,"티아민(mg)",{"v":0.3,"d":"0.30"},null,0.37,0.9,0.6,0.5,0.7,null,0.6,null,1.7]
[null,null,"리보플라빈(mg)",0.37,null,0.46,0.4,0.5,0.3,0.3,null,0.3,null,0.4]
[null,null,"비타민C(mg)",25.77,null,34.14,105.8,72.3,224.6,20.5,null,43.1,null,75.9]
[null,null,"칼슘(mg)",249.07,null,302.05,266.7,325.5,{"v":153,"d":"153.0"},243.6,null,269.1,null,272.5]
[null,null,"철분(mg)",3.94,null,{"v":5.3,"d":"5.30"},6.5,8.8,4.6,6.2,null,5.3,null,5.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

{"sheet":"셋째주","index":2,"n_rows":46,"n_cols":14,"rows_kept":46,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,3,29,4],[29,9,29,10],[29,11,29,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[31,3,31,4],[31,9,31,10],[31,11,31,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[43,1,43,13],[44,1,44,3],[45,1,45,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 16일(월)","12월 17일(화)","12월 18일(수)",null,"12월 19일(목)",null,"12월 20일(금)"]
[{"$nulls":7},"ㆍ차조밥 \nㆍ참치김치찌개* 5.9.\nㆍ매콤콩나물무침* 5.\nㆍ총각김치* 9.13.\nㆍ돈육보쌈+상추쌈+쌈장 5.6.10.","ㆍ칼슘찹쌀밥* \nㆍ얼갈이된장국 5.6.13.\nㆍ연두부 5.6.\nㆍ고구마순들깨볶음* 5.6.18.\nㆍ오삼불고기* 5.6.10.17.\nㆍ배추김치* 9.","ㆍ콩나물밥* 5.10.\nㆍ유부된장국(두부)* 5.6.\nㆍ트리북채후라이드 1.2.5.6.12.15.\nㆍ허니버터감자칩 1.5.6.13.\nㆍ배추김치* 9.\nㆍ치킨무",null,"ㆍ흑미밥* \nㆍ설렁탕+소면* 1.5.6.13.16.\nㆍ아삭이고추무침* 5.6.13.\nㆍ깍두기* 9.13.\nㆍ요구르트 2.\nㆍ소품떡강정 1.2.5.6.10.12.13.15.",null,"ㆍ옥수수알밥* \nㆍ돈육고추장찌개* 5.6.10.\nㆍ망고샐러드 1.5.6.12.13.\nㆍ배추김치* 9.\nㆍ소보로등심돈까스 1.2.5.6.10.12.13.16."]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":8},"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산",null,null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":6},"국내산/국내산"]
[null,null,"오리고기/가공품"]
[null,null,"양고기/가공품"]
[null,null,"넙치/가공품"]
[null,null,"조피볼락/가공품"]
[null,null,"참돔/가공품"]
[null,null,"미꾸라지/가공품"]
[null,null,"뱀장어/가공품"]
[null,null,"낙지/가공품"]
[null,null,"명태/가공품"]
[null,null,"고등어/가공품"]
[null,null,"갈치/가공품"]
[null,null,"오징어/가공품",{"$nulls":5},"국내산/"]
[null,null,"꽃게/가공품"]
[null,null,"참조기/가공품"]
[null,null,"두부",{"$nulls":4},"수입산","수입산","수입산",{"$nulls":3},"수입산"]
[null,null,"콩",{"$nulls":6},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.29,null,722.29,12.7,845.3,824.1,860.1,null,810.9,null,728.6]
[null,null,"탄수화물(g)",{"$nulls":3},56.4,83.2,105.3,135.9,null,136.3,null,83.6]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"단백질(g)",16.24,null,16.24,21.3,51.3,40.2,40.7,null,33.4,null,40.2]
[null,null,"지방(g)",{"$nulls":3},22.3,27.8,23.2,17.8,null,8.7,null,18.1]
[null,null,"비타민A(R.E)",173.79,null,244.94,254.9,231.8,257,369,null,74.9,null,341.8]
[null,null,"티아민(mg)",0.3,null,0.37,1,1.9,1.1,0.6,null,0.8,null,0.8]
[null,null,"리보플라빈(mg)",0.37,null,0.46,0.6,0.6,0.5,0.3,null,0.9,null,0.6]
[null,null,"비타민C(mg)",25.77,null,34.14,31.2,30.6,27.3,32.1,null,18.5,null,47.4]
[null,null,"칼슘(mg)",249.07,null,302.05,257.9,284.6,324.8,150.8,null,256.8,null,272.3]
[null,null,"철분(mg)",3.94,null,5.3,6.3,7.5,7,5.9,null,6.7,null,4.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

{"sheet":"넷째주","index":3,"n_rows":46,"n_cols":14,"rows_kept":46,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,3,29,4],[29,9,29,10],[29,11,29,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[32,3,32,4],[32,9,32,10],[32,11,32,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[43,1,43,13],[44,1,44,3],[45,1,45,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 23일(월)","12월 24일(화)","12월 25일(수)",null,"12월 26일(목)",null,"12월 27일(금)"]
[{"$nulls":7},"ㆍ혼합잡곡밥* 5.\nㆍ건새우아욱된장국.* 5.6.9.\nㆍ달걀찜* 1.\nㆍ돼지고기두루치기. 5.6.9.10.\nㆍ크리스마스레드롤 1.2.5.6.13.\nㆍ핫초코 2.","ㆍ브로콜리스프 2.5.6.13.\nㆍ김치스파게티* 1.2.5.6.9.10.12.13.\nㆍ마카롱 1.2.5.6.13.\nㆍ오이피클 \nㆍ고구마또띠아피자* 2.5.6.10.12.",null,null,"ㆍ찹쌀밥* \nㆍ돈뼈감자탕* 5.6.9.10.\nㆍ오징어초무침* 5.6.13.17.\nㆍ고기완자전 1.2.5.6.8.9.10.13.15.16.17.18.\nㆍ깍두기* 9.13.\nㆍ바나나",null,"ㆍ칼슘찹쌀밥* \nㆍ떡국* 1.5.6.13.\nㆍ미나리무생채 \nㆍ배추김치* 9.\nㆍ오곡고구마치즈롤 1.2.5.6.10.12.13.15.16."]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산",null,null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":6},"/",{"$nulls":3},"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":6},"/"]
[null,null,"오리고기/가공품",{"$nulls":6},"/"]
[null,null,"양고기/가공품",{"$nulls":6},"/"]
[null,null,"넙치/가공품",{"$nulls":6},"/"]
[null,null,"조피볼락/가공품",{"$nulls":6},"/"]
[null,null,"참돔/가공품",{"$nulls":6},"/"]
[null,null,"미꾸라지/가공품",{"$nulls":6},"/"]
[null,null,"뱀장어/가공품",{"$nulls":6},"/"]
[null,null,"낙지/가공품",{"$nulls":6},"/"]
[null,null,"명태/가공품",{"$nulls":6},"/"]
[null,null,"고등어/가공품",{"$nulls":6},"/"]
[null,null,"갈치/가공품",{"$nulls":6},"/"]
[null,null,"오징어/가공품",{"$nulls":6},"/",null,"국내산/국내산"]
[null,null,"꽃게/가공품",{"$nulls":6},"/"]
[null,null,"참조기/가공품",{"$nulls":6},"/"]
[null,null,"두부"]
[null,null,"콩"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.29,null,722.29,20.8,721.1,1026.1,null,null,946.5,null,730.9]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"탄수화물(g)",{"$nulls":3},65.1,99.9,193.6,null,null,130.5,null,144.9]
[null,null,"단백질(g)",16.24,null,16.24,19,66.6,31.2,null,null,54.3,null,17.3]
[null,null,"지방(g)",{"$nulls":3},15.9,18,18.7,null,null,22.5,null,3.4]
[null,null,"비타민A(R.E)",173.79,null,244.94,451.2,689,288,null,null,632.3,null,195.3]
[null,null,"티아민(mg)",0.3,null,0.37,0.8,0.9,0.7,null,null,0.9,null,0.6]
[null,null,"리보플라빈(mg)",0.37,null,0.46,0.5,0.6,0.5,null,null,0.7,null,0.3]
[null,null,"비타민C(mg)",25.77,null,34.14,54.5,31.5,63.6,null,null,68.7,null,54]
[null,null,"칼슘(mg)",249.07,null,302.05,243.5,283.4,145.1,null,null,280.4,null,259.6]
[null,null,"철분(mg)",3.94,null,5.3,6,6.7,5,null,null,7,null,4.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]

{"sheet":"다섯째주","index":4,"n_rows":46,"n_cols":14,"rows_kept":46,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,3,29,4],[29,9,29,10],[29,11,29,12],[30,3,30,4],[30,9,30,10],[30,11,30,12],[31,3,31,4],[31,9,31,10],[31,11,31,12],[32,3,32,4],[32,9,32,10],[32,11,32,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[43,1,43,13],[44,1,44,3],[45,1,45,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 30일(월)","12월 31일(화)","1월 1일(수)",null,"1월 2일(목)",null,"1월 3일(금)"]
[{"$nulls":7},"ㆍ옥수수알밥* \nㆍ얼큰콩나물국* 5.13.\nㆍ쫄면야채무침* 5.6.\nㆍ쇠고기청경채두부볶음 5.6.13.16.18.\nㆍ배추김치* 9.","ㆍ스팸마요덮밥* 1.2.5.6.10.13.\nㆍ팽이된장국* 5.6.\nㆍ케이준샐러드* 1.5.6.12.15.\nㆍ배추김치* 9.\nㆍ자몽에이드 5.13."]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","/",null,"/",null,"/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/국내산",null,"/",null,"/",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":5},"국내산/국내산","/",null,"/",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"양고기/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"넙치/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"조피볼락/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"참돔/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"미꾸라지/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"뱀장어/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"낙지/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"명태/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"고등어/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"갈치/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"오징어/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"꽃게/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"참조기/가공품",{"$nulls":6},"/",null,"/",null,"/"]
[null,null,"두부",{"$nulls":4},"수입산","수입산"]
[null,null,"콩",{"$nulls":4},"국내산/국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",722.29,null,722.29,35.5,813.8,1143.6]
[null,null,"탄수화물(g)",{"$nulls":3},49.4,117.4,106.4]
[null,null,"단백질(g)",16.24,null,16.24,15.4,30.4,39.6]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"지방(g)",{"$nulls":3},35.2,13.2,57.7]
[null,null,"비타민A(R.E)",173.79,null,244.94,287.3,268.3,306.2]
[null,null,"티아민(mg)",0.3,null,0.37,0.6,0.7,0.4]
[null,null,"리보플라빈(mg)",0.37,null,0.46,0.6,0.5,0.7]
[null,null,"비타민C(mg)",25.77,null,34.14,64.8,44.3,85.2]
[null,null,"칼슘(mg)",249.07,null,302.05,267.3,331.7,202.9]
[null,null,"철분(mg)",3.94,null,5.3,5.4,5.9,4.9]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함)"]