{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["셋째주","넷째주"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"셋째주","index":0,"n_rows":48,"n_cols":14,"rows_kept":48,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,2,29,6],[29,9,29,10],[29,11,29,12],[30,2,30,6],[30,9,30,10],[30,11,30,12],[31,2,31,6],[31,9,31,10],[31,11,31,12],[33,3,33,4],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[42,3,42,4],[42,9,42,10],[42,11,42,12],[43,3,43,4],[43,9,43,10],[43,11,43,12],[45,1,45,13],[46,1,46,3],[47,1,47,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 18일(월)","5월 19일(화)","5월 20일(수)",null,"5월 21일(목)",null,"5월 22일(금)"]
[{"$nulls":9},"ㆍ소고기미역국(5.6.16.)\nㆍ제육덮밥(5.6.10.)\nㆍ배추김치(9.)\nㆍ치폴레브리또(1.2.5.6.12.13.15.16.18.)\nㆍ청포도맛 플리또",null,"ㆍ산채비빔밥+약고추장+계란후라이(1.4.5.6.10.13.)\nㆍ팽이미소국(5.6.)\nㆍ츄러스고구마맛탕*(1.2.5.6.13.)\nㆍ배추김치(9.)\nㆍ아이스홍시",null,"ㆍ치킨마요덮밥(1.5.6.13.15.)\nㆍ김치콩나물국*(5.9.13.)\nㆍ회오리감자(5.6.13.)\nㆍ깍두기(9.13.)\nㆍ축하초코타르트(1.2.5.6.13.16.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":6},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":6},"국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":6},"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":6},"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":6},"국내산/국내산",{"$nulls":3},"국내산/국내산"]
[null,null,"오리고기/가공품"]
[null,null,"양고기/가공품"]
[null,null,"넙치/가공품"]
[null,null,"조피볼락/가공품"]
[null,null,"참돔/가공품"]
[null,null,"미꾸라지/가공품"]
[null,null,"뱀장어/가공품"]
[null,null,"낙지/가공품"]
[null,null,"명태/가공품"]
[null,null,"고등어/가공품"]
[null,null,"갈치/가공품"]
[null,null,"오징어/가공품"]
[null,null,"꽃게/가공품"]
[null,null,"참조기/가공품"]
[null,null,"다랑어/가공품"]
[null,null,"아귀/가공품"]
[null,null,"주꾸미/가공품"]
[null,null,"두부",{"$nulls":8},"수입산"]
[null,null,"콩",{"$nulls":10},"국내산"]
[null,null,"비고"]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},{"v":97480,"d":"97,480.0"},null,null,{"v":1122.9,"d":"1,122.9"},null,966.2,null,835.3]
[null,null,"탄수화물(g)",{"$nulls":3},62.8,null,null,166.6,null,188.5,null,125.2]
[null,null,"단백질(g)",{"$nulls":3},16.3,null,null,56.5,null,31.2,null,{"v":37,"d":"37.0"}]
[null,null,"지방(g)",{"$nulls":3},20.8,null,null,28.7,null,20.2,null,21.9]
[null,null,"비타민A(R.E)",{"$nulls":3},309.3,null,null,272.3,null,{"v":462,"d":"462.0"},null,193.6]
[null,null,"티아민(mg)",{"$nulls":3},0.8,null,null,{"v":1,"d":"1.0"},null,0.8,null,0.5]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.8,null,null,1.1,null,0.8,null,0.4]
[null,null,"비타민C(mg)",{"$nulls":3},19.2,null,null,19.3,null,25.3,null,{"v":13,"d":"13.0"}]
[null,null,"칼슘(mg)",{"$nulls":3},260.2,null,null,285.4,null,295.3,null,199.9]
[null,null,"철분(mg)",{"$nulls":3},{"v":5,"d":"5.0"},null,null,5.5,null,5.9,null,3.7]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"경기예술고등학교",{"$nulls":9},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"5월 25일(월)","5월 26일(화)","5월 27일(수)",null,"5월 28일(목)",null,"5월 29일(금)"]
[{"$nulls":7},"ㆍ스팸마요덮밥(1.2.5.6.10.13.15.16.)\nㆍ국물떡볶이(1.5.6.13.)\nㆍ단무지\nㆍ아이스망고(2.13.)","ㆍ쭈꾸미덮밥*(5.6.)\nㆍ팽이미소국(5.6.)\nㆍ청초마요닭꼬치(2.5.6.12.13.15.)\nㆍ배추김치\nㆍ골든애플리치(5.13.)","ㆍ참치김치밥버거(1.5.9.13.)\nㆍ어묵우동(1.2.5.6.7.9.13.18.)\nㆍ사과\nㆍ초코볼요거트(2.)",null,"ㆍ칼슘찹쌀밥\nㆍ쇠고기떡국(1.5.6.13.16.)\nㆍ쫀득이 복만두(고기,김치)(1.5.6.10.13.16.18.)\nㆍ칠리깐쇼새우(1.2.4.5.6.9.12.13.16.17.18.)\nㆍ배추김치(9.)\nㆍ레몬에이드",null,"ㆍ계란파국(1.)\nㆍ부타동(3.5.6.10.12.)\nㆍ배추김치(9.)\nㆍ뱅글뱅글쏘시지(1.2.5.6.10.12.13.15.)\nㆍ요구르트(2.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":8},"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산",{"$nulls":5},"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":5},"국내산/국내산"]
[null,null,"오리고기/가공품"]
[null,null,"양고기/가공품"]
[null,null,"넙치/가공품"]
[null,null,"조피볼락/가공품"]
[null,null,"참돔/가공품"]
[null,null,"미꾸라지/가공품"]
[null,null,"뱀장어/가공품"]
[null,null,"낙지/가공품"]
[null,null,"명태/가공품"]
[null,null,"고등어/가공품"]
[null,null,"갈치/가공품"]
[null,null,"오징어/가공품"]
[null,null,"꽃게/가공품"]
[null,null,"참조기/가공품"]
[null,null,"다랑어/가공품"]
[null,null,"아귀/가공품"]
[null,null,"주꾸미/가공품",{"$nulls":5},"수입산"]
[null,null,"두부",{"$nulls":5},"수입산"]
[null,null,"콩"]
[null,null,"비고"]
[]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",{"$nulls":3},91150,874.1,845.2,867,null,977.7,null,993.5]
[null,null,"탄수화물(g)",{"$nulls":3},58.3,120.1,158.1,140.5,null,127.1,null,117.5]
[null,null,"단백질(g)",{"$nulls":3},15,34.3,36.9,26.7,null,30.6,null,42]
[null,null,"지방(g)",{"$nulls":3},26.8,26.8,7.5,22.7,null,39.5,null,39]
[null,null,"비타민A(R.E)",{"$nulls":3},171.4,255.9,132.4,161.9,null,189.6,null,117]
[null,null,"티아민(mg)",{"$nulls":3},0.4,0.4,0.4,0.3,null,0.2,null,0.8]
[null,null,"리보플라빈(mg)",{"$nulls":3},0.6,0.6,0.6,0.3,null,0.6,null,0.7]
[null,null,"비타민C(mg)",{"$nulls":3},26.5,46.1,51.2,10.7,null,13.7,null,10.7]
[null,null,"칼슘(mg)",{"$nulls":3},214.3,188,191,209.5,null,264,null,218.9]
[null,null,"철분(mg)",{"$nulls":3},5.4,3.9,6,5.5,null,7,null,4.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  "]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]