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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2020년 10월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":8},1,2]
["5\n찰보리밥\n홍합미역국*(5.6.18.)\n감자햄볶음.(2.5.6.10.)\n납작스테이크&파채소스(1.2.5.6.10.12.13.15.16.18.)\n총각김치(9.13.)\n청사과에이드\n* 에너지/단백질/칼슘/철분 \n0/29.4/141.4/4.3",{"$nulls":3},"6\n찹쌀서리태밥(5.)\n건새우아욱된장국.(5.6.9.)\n두부조림(5.6.)\n제육고추장볶음(5.6.10.)\n고구마순들깨볶음*(5.6.18.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철분 \n0/56.1/544.3/7.3",null,null,"7\n숯불갈비치밥(1.5.6.13.15.)\n유부된장국(두부)*(5.6.)\n깍두기(9.13.)\n모닝빵콘치즈(1.2.5.6.)\n애플망고바(2.13.)\n* 에너지/단백질/칼슘/철분 \n0/28.6/231.4/3.4","8\n혼합잡곡밥(5.)\n꽃게탕*(5.6.8.13.)\n대패오리불고기&숙주볶음(1.4.5.6.12.13.18.)\n진미채야채무침(5.6.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/36.1/136.6/4.6",9]
["12\n현미찹쌀밥\n황태국*(5.6.9.13.18.)\n치즈불닭*(2.5.6.12.13.15.)\n해물야채전(1.5.6.9.17.)\n배추김치(9.)\n사과\n* 에너지/단백질/칼슘/철분 \n0/58.2/314.2/4.6",{"$nulls":3},"13\n찹쌀옥수수알밥\n돈육고추장찌개(5.6.10.)\n토마토샐러드&드레싱(1.2.5.6.11.12.13.)\n더블치즈스테이크(1.2.4.5.6.10.12.14.15.16.19.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/34.2/172.2/4.3",null,null,"14\n훈제오리야채볶음밥*(5.6.10.13.18.)\n팽이미소국(5.6.)\n연근칩샐러드&콘드레싱(1.5.12.13.)\n통살쏙쏙새우꼬치(1.5.6.9.12.13.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철분 \n0/27.8/226.4/7","15\n찹쌀흑미밥\n돈뼈감자탕*(5.6.9.10.)\n실곤약야채무침(5.6.13.)\n야채까스(1.2.5.6.12.13.16.)\n깍두기(9.13.)\n초코볼요거트(2.)\n* 에너지/단백질/칼슘/철분 \n0/36/221.3/3.9","16\n칼슘찹쌀밥\n낙지김치수제비국*(5.6.9.13.)\n돈육메추리알조림*(1.5.6.10.13.)\n오리엔탈두부샐러드(5.6.)\n총각김치(9.13.)\n톡톡텐저린(13.)\n* 에너지/단백질/칼슘/철분 \n0/43/243.3/6.1"]
["19\n찹쌀기장밥\n사골우거지탕(5.6.13.16.)\n떡갈비야채조림(2.5.6.10.12.13.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n깍두기(9.13.)\n방울토마토(12.)\n* 에너지/단백질/칼슘/철분 \n0/43.4/241.7/6.7",{"$nulls":3},"20\n찹쌀차조밥\n쇠고기낙지전골*(5.6.13.16.)\n대패삼겹살두부조림(5.6.10.13.)\n시금치고추장무침(5.6.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/49.6/249.6/6.3",null,null,"21\n콩나물밥+부추양념간장(5.6.13.)\n유부된장국(두부)*(5.6.)\n치즈치킨스테이크(1.2.5.6.13.15.18.)\n배추김치(9.)\n딸기제리뽀(2.5.13.)\n* 에너지/단백질/칼슘/철분 \n0/45.3/152.8/6.4","22\n칼슘찹쌀밥\n닭곰탕\n야채계란찜(1.)\n탕수어콩나물찜(1.5.6.)\n총각김치(9.13.)\n촉촉한 초코쿠키(1.2.4.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n0/54.9/259.9/6.3","23\n칼슘찹쌀밥\n쇠고기떡국(1.5.6.13.16.)\n쫄면야채무침(5.6.)\n크런키고구마치즈돈까스(1.2.5.6.10.12.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/33.9/211.4/4.7"]
["26\n찰보리밥\n우렁된장국*(5.6.)\n참나물도토리묵무침(5.6.)\n훈제오리구이*(1.5.)\n배추김치(9.)\n깻잎무쌈(13.)\n* 에너지/단백질/칼슘/철분 \n0/31.9/356.9/6.6",{"$nulls":3},"27\n수수밥\n버섯전골*(5.6.)\n건파래볶음*\n크림소스떡볶이\n*(1.2.5.6.10.13.16.)\n코다리깐풍기*(2.5.6.15.18.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/40.9/215/4.1",null,null,"28\n단호박스프*(2.5.6.13.)\n투움바파스타*(1.2.5.6.9.10.13.)\n황도샐러드\n*(1.2.5.6.11.12.13.)\n오미자믹스피클\n마늘바게트볼(2.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n0/27.6/162.6/3.7","29\n찹쌀기장밥\n참치김치찌개(5.9.13.)\n시금치고추장무침(5.6.)\n통곡물멸치볶음\n(4.5.6.13.)\n닭윙 꿀조림(1.5.6.12.13.15.18.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/57.9/280.9/7.8","30\n눈꽃치즈김치볶음밥(2.5.6.9.10.13.)\n계란후라이(1.4.5.6.10.13.)\n팽이미소국(5.6.)\n망고샐러드(1.5.6.12.13.)\n츄러스고구마맛탕*(1.2.5.6.13.)\n열무김치(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/28.5/304.7/5.8"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]