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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2020년 12월~ 1월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":4},1,null,null,2,3,4]
["7\n찹쌀흑미밥\n건새우아욱된장국.(5.6.9.)\n매운갈비찜(5.6.10.13.)\n탕평채*(5.6.13.16.)\n배추김치(9.)\n콘&치즈 브레드(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n0/54.5/474.9/7.5",{"$nulls":3},"8\n불고기볶음밥(2.5.6.13.16.)\n유부된장국(두부)*(5.6.)\n씨리얼과일샐러드(1.2.5.6.11.12.)\n배추김치(9.)\n요구르트(2.)\n뿌링뿌링 소떡꼬치(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철분 \n0/45.1/196.4/6.8",null,null,"9\n숯불갈비치밥(1.5.6.13.15.)\n팽이미소국(5.6.)\n깍두기(9.13.)\n스위트플럼(13.)\n고구마또띠아피자*(2.5.6.10.12.)\n* 에너지/단백질/칼슘/철분 \n0/27.7/181/4.1","10\n찹쌀기장밥\n쇠고기낙지전골*(5.6.13.16.)\n대패오리불고기&숙주볶음(1.4.5.6.12.13.18.)\n어묵볶음*(5.6.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철분 \n0/41.4/206.2/5.7","11\n칼슘찹쌀밥\n동태매운탕*(5.6.)\n야채비빔만두*(1.5.6.10.13.16.18.)\n언양식불고기&파채소스(1.2.5.6.10.12.13.15.16.18\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/46/247.1/4.8"]
["14\n찹쌀서리태밥(5.)\n소고기미역국(5.6.16.)\n콘치즈구이(1.2.5.)\n오삼불고기*(5.6.10.17.)\n배추김치(9.)\n유자차(13.)\n* 에너지/단백질/칼슘/철분 \n0/47.3/344.9/4.5",{"$nulls":3},"15\n참치마요덮밥(1.2.5.6.13.18.)\n꼬치어묵국(삼색)(1.5.6.13.16.18.)\n메추리알떡볶이(1.5.6.13.)\n라이스고구마치즈크로켓(1.2.5.6.12.13.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철분 \n0/50.5/264/11.4",null,null,"16\n유부우동(1.2.5.6.7.9.13.18.)\n토마토샐러드&드레싱(1.2.5.6.11.12.13.)\n막대감자튀김(2.5.6.12.13.16.)\n단무지\n브리오슈싸이버거(1.2.5.6.9.10.12.15.16.18.\n청포도맛 플리또\n* 에너지/단백질/칼슘/철분 \n0/26.4/154.6/5.2","17\n스팸김치주먹밥(1.2.5.6.9.10.13.15.16.)\n베트남쌀국수(1.5.6.9.13.16.18.)\n열무김치(9.13.)\n귤\n크리미 쉬림프앤칩스(1.2.5.6.9.10.12.13.15.)\n* 에너지/단백질/칼슘/철분 \n0/54.6/393.4/10.4","18\n혼합잡곡밥(5.)\n김치콩나물국*(5.9.13.)\n연두부+양념간장(5.6.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n갈비양념구이(5.6.10.12.13.18.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/56.4/229.2/6.1"]
["21\n찹쌀차조밥\n돈육고추장찌개(5.6.10.)\n매콤콩나물무침(5.)\n치킨오븐불고기구이(1.2.5.6.12.13.15.18.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철분 \n0/50.6/191.6/5.9",{"$nulls":3},"22\n찹쌀서리태밥(5.)\n참치김치찌개(5.9.13.)\n약고추장알감자조림(5.6.16.)\n더블치즈스테이크(1.2.4.5.6.10.12.14.15.16.19.)\n오이소박이(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/40.1/199.6/7.4",null,null,"23\n삼색소보로덮밥*(1.5.6.9.10.13.)\n팽이미소국(5.6.)\n꿔바로우&골드파인소스(1.5.6.10.11.12.13.)\n열무김치(9.13.)\n쿠키앤크림아이스크림(1.2.5.13.)\n* 에너지/단백질/칼슘/철분 \n0/49.5/255.7/14.2","24\n옥수수스프*(2.5.6.13.)\n토마토미트스파게티(1.2.5.6.9.10.12.13.16.)\n오미자믹스피클\n마늘빵(2.5.6.13.)\n초코마카롱(1.2.5.6.13.)\n치킨텐더또띠아*(1.5.6.12.15.18.)\n* 에너지/단백질/칼슘/철분 \n0/36.3/127/5.7","25 . 성탄절"]
["28\n찹쌀기장밥\n오징어무국*(5.13.)\n건파래볶음*\n스팸김치볶음*(2.5.6.9.10.13.)\n고구마그라탕*(1.2.5.6.10.12.)\n사과\n* 에너지/단백질/칼슘/철분 \n0/38.1/409.6/4.8",{"$nulls":3},"29\n현미찹쌀밥\n도토리묵온국(1.2.3.5.6.9.13.15.18.)\n고구마순들깨볶음*(5.6.18.)\n안심돈강정(1.2.5.6.10.11.12.13.18.)\n총각김치(9.13.)\n제주감귤한라봉쥬스(13.)\n* 에너지/단백질/칼슘/철분 \n0/33.5/173.5/3.5",null,null,"30\n삼선짜장밥(1.2.5.6.10.13.17.18.)\n계란파국(1.)\n망고양상추샐러드*(1.5.12.13.)\n칠리깐쇼새우&새우볼(1.2.4.5.6.9.12.13.16.17.18.)\n단무지\n* 에너지/단백질/칼슘/철분 \n0/32.1/299.5/6.7","31\n칼슘찹쌀밥\n새알심만두국(1.5.6.10.13.16.18.)\n탕수어콩나물찜(1.5.6.)\n오이지무침\n배추김치(9.)\n브라우니케익(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철분 \n0/40/193.3/4.3","1. 신정"]
["1/4\n현미찹쌀밥\n사골우거지탕(5.6.13.16.)\n숙주미나리무침\n실곤약야채무침(5.6.13.)\n닭다리장각바베큐(5.6.12.13.15.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철분 \n0/62.9/275.5/6.4",{"$nulls":3},"1/5\n칼슘찹쌀밥\n새우완탕면(1.2.5.6.9.10.13.15.16.17.18.)\n열대과일하와이안샐러드(1.5.6.12.13.)\n고구마치즈토핑돈까스(1.2.5.6.10.12.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철분 \n0/44.8/498.6/3.6",null,null,6,7,8]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]