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{"sheet":"Sheet1","index":0,"n_rows":14,"n_cols":10,"rows_kept":14,"merged":[[1,7,2,7],[2,1,2,5],[3,1,3,4],[5,0,5,3],[5,4,5,6],[5,9,5,10],[6,0,6,3],[6,4,6,6],[6,9,6,10],[7,0,7,3],[7,4,7,6],[7,9,7,10],[8,0,8,3],[8,4,8,6],[8,9,8,10],[9,0,9,3],[9,4,9,6],[9,9,9,10],[10,0,10,3],[10,4,10,6],[10,9,10,10],[13,2,13,9]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2021년 04월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":8},"1\n[중식]\n찹쌀차조밥\n소고기미역국(5.6.16.)\n미트볼조림(1.2.5.6.10.13.)\n갈치무조림(5.6.)\n배추김치(9.)\n뻥이요(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n960.5/44.4/221.3/5.4","2\n[중식]\n옥수수스프*(2.5.6.13.)\n토마토미트스파게티(1.2.5.6.9.10.12.13.16.)\n케이준치킨샐러드&머스타드소스(1.2.5.6.12.13.15.16.)\n오미자믹스피클\n마늘바게트(2.5.6.13.)\n자몽에이드\n* 에너지/단백질/칼슘/철 \n891.8/30.4/97.4/3.2"]
["5\n[중식]\n찹쌀기장밥\n황태국*(5.6.9.13.18.)\n치즈불닭*(2.5.6.12.13.15.)\n깻잎순볶음(5.)\n배추김치(9.)\n미니언즈브라우니(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n874/52.3/389.6/4.2",{"$nulls":3},"6\n[중식]\n혼합잡곡밥(5.)\n장터국밥(5.6.10.13.16.)\n실곤약야채무침(5.6.13.)\n언양식불고기&파채소스(1.2.5.6.10.12.13.15.16.18.)\n깍두기(9.13.)\n오렌지\n* 에너지/단백질/칼슘/철 \n650.1/26.8/228.6/4.9",null,null,"7\n[중식]\n계란파국(1.)\n열대과일하와이안샐러드(1.5.6.12.13.)\n마파두부덮밥*(5.6.10.12.)\n닭다리살 파닭꼬치(2.5.6.12.13.15.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n563.5/37.2/204.6/11.7","8\n[중식]\n현미찹쌀밥\n순두부찌개(5.6.9.10.13.18.)\n미나리무생채\n버섯잡채(5.6.8.10.)\n돈육목살바베큐구이*(5.6.10.12.13.)\n열무김치(9.13.)\n* 에너지/단백질/칼슘/철 \n998.2/50.6/278.5/6.4","9\n[중식]\n찹쌀기장밥\n전통순대국(6.9.10.13.)\n오징어초무침*(5.6.13.17.)\n깻잎완자전(1.5.6.9.13.15.16.18.)\n깍두기(9.13.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n819.3/36.8/243.5/9.1"]
["12\n[중식]\n찹쌀옥수수알밥\n김치콩나물국*(5.9.13.)\n상추사과무침(5.6.13.)\n통곡물멸치볶음(4.5.6.13.)\n갈비양념구이(5.6.10.12.13.18.)\n총각김치(9.13.)\n* 에너지/단백질/칼슘/철 \n1010.3/54.1/220.1/5.3",{"$nulls":3},"13\n[중식]\n찹쌀서리태밥(5.)\n돈육새우젓찌개(5.6.9.10.13.18.)\n청포묵김가루무침(5.6.13.)\n코다리깐풍기*(2.5.6.15.18.)\n알감자버터구이(2.)\n배추김치(9.)\n방울토마토(12.)\n* 에너지/단백질/칼슘/철 \n789.6/42.4/190.1/4.5",null,null,"14\n[중식]\n계란볶음밥(1.2.5.6.9.13.18.)\n직화짬뽕*(1.2.5.6.9.10.12.13.17.18.)\n오이지무침\n북경식찹쌀탕수육(1.2.5.6.10.11.12.13.16.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n1007.8/36.6/265.8/14.4","15\n[중식]\n찰보리밥\n돈뼈감자탕*(5.6.9.10.)\n봄동겉절이.(9.)\n피쉬앤칩스(1.2.5.6.8.9.12.17.)\n깍두기(9.13.)\n딸기크런치마카롱(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n1140.6/45.3/247.6/4.6","16\n[중식]\n유부우동(1.2.5.6.7.9.13.18.)\n김치알밥(2.5.6.9.10.13.)\n모듬튀김(고구마, 단호박, 새우)(1.2.5.6.9.12.13.15.18.)\n오이소박이(9.13.)\n흑당버블라떼(2.5.)\n* 에너지/단백질/칼슘/철 \n1193.8/35.1/482.4/5.2"]
["19\n[중식]\n찹쌀흑미밥\n꼬치어묵국(삼색)(1.5.6.13.16.18.)\n돼지고기김치두루치기.(5.6.9.10.)\n차돌떡볶이(1.5.6.13.16.18.)\n구이김(13.)\n두부구이(5.6.)\n* 에너지/단백질/칼슘/철 \n979.6/53.4/275.9/6.6",{"$nulls":3},"20\n[중식]\n현미찹쌀밥\n낙지김치수제비국*(5.6.9.13.)\n오리엔탈두부샐러드(5.6.)\n참나물무침\n안동찜닭*(5.6.8.15.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n779.1/48.2/189.5/5.2",null,null,"21\n[중식]\n오므라이스*(1.2.5.6.10.12.13.)\n우동장국\n(1.2.5.6.7.9.13.18.)\n씨리얼과일샐러드(1.2.5.6.11.12.)\n배추김치(9.)\n뿌링뿌링 소떡꼬치(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철 \n1258.5/49.3/180.7/6.2","22\n[중식]\n완두콩밥\n근대된장국(국멸치)*(5.6.)\n오삼불고기*(5.6.10.17.)\n고구마그라탕*(1.2.5.6.10.12.)\n배추김치(9.)\n포도맛 푸딩(2.5.13.)\n* 에너지/단백질/칼슘/철 \n831.5/49/373.1/4.2","23\n[중식]\n유부된장국(두부)*(5.6.)\n푸팟퐁커리+맛살튀김\n(1.2.5.6.8.12.13.16.18.)\n무말랭이무침(5.6.)\n대만식치파이(1.2.5.6.10.12.13.15.16.18.)\n배추김치(9.)\n활력비피더스(2.)\n* 에너지/단백질/칼슘/철 \n1064.9/51.1/497.7/6.3"]
["26\n[중식]\n현미찹쌀밥\n참치김치찌개(5.9.13.)\n매콤콩나물무침(5.)\n훈제오리구이+무쌈(1.5.13.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n938/46.2/199.6/7.7",{"$nulls":3},"27\n[중식]\n찹쌀기장밥\n얼갈이배추된장국(5.6.)\n대패삼겹살두부조림(5.6.10.13.)\n진미채야채무침(5.6.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n867.8/61.6/276.6/6.8",null,null,"28\n[중식]\n콩나물밥&달래양념장(5.10.)\n유부된장국(두부)*(5.6.)\n크리미어니언치킨(1.2.5.6.13.15.18.)\n깍두기(9.13.)\n라임후레쉬(13.)\n* 에너지/단백질/칼슘/철 \n834.7/55.7/217/4.6","29\n[중식]\n유부우동(1.2.5.6.7.9.13.18.)\n양상추과일샐러드+파인애플소스(1.5.12.)\n막대감자튀김(2.5.6.12.13.16.)\n단무지\n꼬꼬블랙버거(1.2.5.6.9.10.12.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n1647.9/71.3/277.1/7.1",30]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]