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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2021년 05월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
["3\n찹쌀기장밥\n된장찌개(5.6.)\n탕평채*(5.6.13.16.)\n사천식돼지고기볶음*(5.6.10.12.13.18.)\n배추김치(9.)\n쌀츄러스(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n913/53.5/268.2/5.4",{"$nulls":3},"4\n찹쌀옥수수알밥\n육개장*(1.5.6.8.16.)\n소시지야채볶음(2.5.6.10.12.)\n납작만두&야채무침*(1.5.6.10.13.16.18.)\n깍두기(9.13.)\n딸기젤라또(1.2.5.13.)\n* 에너지/단백질/칼슘/철 \n996.9/36.1/229/4.4",null,null,5,"6\n찹쌀차조밥\n사골우거지탕(5.6.13.16.)\n고등어김치조림(5.6.7.9.)\n두부쑥갓무침(5.6.13.)\n건파래볶음*\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n690.2/44.1/320.7/7.9","7\n눈꽃치즈김치볶음밥(2.5.6.9.10.13.)\n팽이미소국(5.6.)\n양상추샐러드(유자소스)(1.2.4.5.6.12.13.)\n간장꿀치킨(2.4.5.6.12.13.15.16.18.)\n열무김치(9.13.)\n* 에너지/단백질/칼슘/철 \n1052/59/316.2/6.4"]
["10\n현미찹쌀밥\n꽃게탕*(5.6.8.13.17.)\n콩나물잡채*(5.6.8.10.13.)\n눈치고치까스(1.2.5.6.10.12.13.15.16.18.)\n배추김치(9.)\n파인애플\n* 에너지/단백질/칼슘/철 \n797.2/43.2/304.9/9.2",{"$nulls":3},"11\n고구마밥*\n근대된장국(국멸치)*(5.6.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n쇠고기청경채두부볶음(5.6.13.16.18.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n693.3/45/267.1/7.2",null,null,"12\n치킨마요덮밥(1.5.6.13.15.)\n김치콩나물국*(5.9.13.)\n벌집고구마(2.5.6.12.13.16.)\n롱체다치즈크림스틱(1.2.5.6.12.13.16.)\n배추김치(9.)\n꿀치즈토마토*(2.12.)\n* 에너지/단백질/칼슘/철 \n790.3/39.4/232.7/4.2","13\n칼슘찹쌀밥\n사골만두국*(1.5.6.9.10.13.15.16.18.)\n쭈꾸미돈육불고기*(5.6.10.)\n콘치즈구이(1.2.5.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n956.6/52.1/356.9/7.4","14\n찰보리밥\n황태국*(5.6.9.13.18.)\n매운갈비찜(5.6.10.13.)\n숙주미나리무침\n배추김치(9.)\n찰떡속롤케익(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n815/47.2/170.8/3.9"]
["17\n찹쌀흑미밥\n참치김치찌개(5.9.13.)\n볼어묵볶음*(1.5.6.)\n보쌈김치(9.)\n돈육보쌈+상추쌈+쌈장(5.6.10.)\n* 에너지/단백질/칼슘/철 \n775.2/59.8/254.5/8.1",{"$nulls":3},"18\n유부된장국(두부)*(5.6.)\n불낙콩나물비빔밥(1.5.6.9.10.13.16.18.)\n깍두기(9.13.)\n요구르트(2.)\n포테이토슈프림피자(1.2.5.6.9.10.12.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n800.9/50.8/344.1/6.6",null,null,19,"20\n혼합잡곡밥(5.)\n돈육고추장찌개(5.6.10.)\n열대과일하와이안샐러드(1.5.6.12.13.)\n통모짜치즈블럭돈까스(1.2.5.6.10.12.13.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n873.7/36.7/305.7/3.6","21\n참치김치밥버거(1.5.9.13.)\n잔치국수(1.5.6.9.13.18.)\n배추겉절이*(9.)\n치킨텐더또띠아*(1.2.5.6.12.15.18.)\n스위트트로피컬(2.12.)\n* 에너지/단백질/칼슘/철 \n1039.5/37.2/225.1/6.6"]
["24\n수수밥\n버섯전골*(5.6.16.)\n야채계란찜(1.)\n오이부추생채(5.6.)\n스팸김치볶음*(2.5.6.9.10.13.)\n그릭요거트(블루베리)(2.)\n* 에너지/단백질/칼슘/철 \n710.9/36.5/267.7/4.9",{"$nulls":3},"25\n찹쌀기장밥\n얼큰콩나물국*(5.13.)\n치즈순살자장찜닭*(2.5.6.10.13.15.16.)\n도토리묵야채무침(5.6.)\n배추김치(9.)\n포도\n* 에너지/단백질/칼슘/철 \n779.9/50.2/358.8/4",null,null,"26\n훈제오리야채볶음밥*(5.6.10.13.18.)\n팽이미소국(5.6.)\n콩고물꿔바로우(1.2.5.6.10.11.12.13.16.)\n배추김치(9.)\n아이스망고(2.13.)\n* 에너지/단백질/칼슘/철 \n918.1/31.7/212/14","27\n칼슘찹쌀밥\n닭다리삼계탕*(13.15.)\n아삭이고추무침*(5.6.13.)\n해물김치전(1.5.6.9.13.17.)\n깍두기(9.13.)\n구슬아이스크림(1.2.5.13.)\n* 에너지/단백질/칼슘/철 \n879.5/58.2/160/4.1","28\n찹쌀서리태밥(5.)\n우렁된장국*(5.6.)\n쫄면야채무침(5.6.)\n치즈함박스테이크(1.2.5.6.10.12.15.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n1147.6/53.4/451.4/7.7"]
["31\n찹쌀차조밥\n얼갈이배추된장국(5.6.)\n시금치고추장무침(5.6.)\n에그랑떙(1.2.5.6.9.10.13.15.16.18.\n닭윙 꿀조림(1.5.6.12.13.15.18.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n997.5/56.8/285/7.2"]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]