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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2021년 06월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":4},"1\n현미찹쌀밥\n홍합미역국*(5.6.18.)\n야채계란찜(1.)\n콩나물불고기(5.6.10.12.13.)\n배추김치(9.)\n우리밀쇼콜라롤(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n773.1/52.2/241.3/5.3",null,null,"2\n삼색소보로덮밥*(1.5.6.9.10.13.)\n팽이미소국(5.6.)\n망고양상추샐러드*(1.5.12.13.)\n닭다리살 파닭꼬치(2.5.6.12.13.15.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n827.8/45.7/238.5/13.2","3\n현미찹쌀밥\n도토리묵냉채(1.2.3.5.6.9.13.15.16.18.)\n감자햄볶음.(1.2.5.6.10.15.16.)\n로제찜닭(2.5.6.12.13.15.)\n열무김치(9.13.)\n방울토마토(12.)\n* 에너지/단백질/칼슘/철 \n848.7/51.5/235.2/4.2","4\n찹쌀흑미밥\n돈육김치찌개*(5.9.10.)\n통곡물멸치볶음(4.5.6.13.)\n오이소박이(9.13.)\n수제블루베리파이(1.2.5.6.13.)\n한우피자스테이크(1.2.5.6.9.10.12.13.15.16.\n* 에너지/단백질/칼슘/철 \n904.2/49.5/469.3/5.5"]
["7\n찹쌀옥수수알밥\n건새우아욱된장국.(5.6.9.)\n메추리알미니송이조림(1.5.6.10.13.)\n건파래볶음*\n돼지고기김치두루치기.(5.6.9.10.)\n블랙사파이어포도\n* 에너지/단백질/칼슘/철 \n704.5/41.4/476.8/8.4",{"$nulls":3},"8\n칼슘찹쌀밥\n닭곰탕\n골뱅이무침*(5.6.)\n깍두기(9.13.)\n오곡고구마치즈롤(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철 \n868.8/49.3/324.3/3.7",null,null,"9\n열무보리비빔밥*(4.5.6.9.13.)\n꼬치어묵국(삼색)(1.5.6.13.16.18.)\n단호박고구마샐러드(1.2.4.5.)\n깍두기(9.13.)\n소품떡강정(1.2.5.6.10.12.13.15.)\n마카다미아쿠키(1.2.4.5.6.13.)\n* 에너지/단백질/칼슘/철 \n1068.6/37.5/305/4.3","10\n혼합잡곡밥(5.)\n부대찌개*(2.5.6.9.10.13.)\n약고추장알감자조림(5.6.16.)\n탕수어콩나물찜(1.5.6.)\n깍두기(9.13.)\n아이스망고(2.13.)\n* 에너지/단백질/칼슘/철 \n921.6/39.3/254.7/8.2","11\n잔치국수(1.5.6.9.13.16.18.)\n김치알밥(2.5.6.9.10.13.)\n모듬튀김(고구마, 단호박, 새우(1.2.5.6.9.12.13.15.18.)\n오이소박이(9.13.)\n수제한라봉에이드\n* 에너지/단백질/칼슘/철 \n993/28/282.1/5"]
["14\n찹쌀차조밥\n얼큰콩나물국*(5.13.)\n뼈없는닭갈비(5.6.15.)\n건새우마늘쫑볶음*(5.6.9.)\n배추김치(9.)\n수리취꿀떡(2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n713.5/49.5/404.1/6.1",{"$nulls":3},"15\n현미찹쌀밥\n우렁된장국*(5.6.)\n차돌떡볶이(1.5.6.13.16.18.)\n삼치엿장조림*(5.6.)\n깍두기(9.13.)\n아이스홍시\n* 에너지/단백질/칼슘/철 \n876.4/43.2/348/5",null,null,"16\n오므라이스*(1.2.5.6.10.12.13.)\n유부된장국(두부)*(5.6.)\n배추김치(9.)\n수박*\n치즈불닭퀘사디아(2.5.6.10.12.)\n* 에너지/단백질/칼슘/철 \n893/34.3/253.6/5.3","17\n찹쌀기장밥\n순두부찌개(5.6.9.10.13.18.)\n토마토샐러드&드레싱(1.2.5.6.11.12.13.)\n모짜가득등심카츠(1.2.5.6.10.12.)\n열무김치(9.13.)\n* 에너지/단백질/칼슘/철 \n1021.5/49.8/516.1/5.1","18\n곤드레나물밥+양념장*(5.6.10.13.)\n팽이미소국(5.6.)\n뿌링클치킨(1.2.5.6.13.15.16.18.)\n치즈볼(1.2.5.6.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n823.7/61.9/299.7/6.4"]
["21\n찹쌀서리태밥(5.)\n두부새우젓찌개(5.6.9.10.13.)\n어묵볶음*(1.5.6.)\n닭다리장각바베큐\n(5.6.12.13.15.)\n배추김치(9.)\n듀얼쨈파이(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n1089.6/62.6/218.1/4.3",{"$nulls":3},"22\n수수밥\n새알심만두국(1.5.6.10.13.16.18.)\n떡갈비야채조림(2.5.6.10.12.13.)\n오징어초무침*(5.6.13.17.)\n깍두기(9.13.)\n사과곤약젤리\n* 에너지/단백질/칼슘/철 \n1252.7/58/241.2/5.1",null,null,"23\n숯불갈비치밥(1.5.6.13.15.)\n얼큰콩나물국*(5.13.)\n황도샐러드*(1.2.5.6.11.12.13.)\n라이스고구마치즈크로켓(1.2.5.6.12.13.16.)\n깍두기(9.13.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n911.2/24.2/236.7/3.2","24\n계란볶음밥(1.2.5.6.9.13.18.)\n마라탕&분모자당면(5.6.13.16.)\n짜샤이무침(13.)\n눈꽃회오리감자*허니버터시즈닝(5.6.13.)\n깍두기(9.13.)\n매실주스\n* 에너지/단백질/칼슘/철 \n1074.3/30.5/281.2/6.4","25\n찹쌀흑미밥\n근대된장국(국멸치)*(5.6.)\n미나리무생채\n등심꽃살찹스테이크\n(1.4.5.6.10.12.13.18.)\n콩나물잡채*(5.6.8.10.13.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n797.4/54.7/252.8/4.7"]
["28\n찹쌀옥수수알밥\n두부새우젓찌개(5.6.9.10.13.)\n탕평채*(5.6.13.16.)\n오이도라지생채(5.6.)\n돈육목살바베큐구이*(5.6.10.12.13.)\n총각김치(9.13.)\n* 에너지/단백질/칼슘/철 \n904.7/51.2/244.9/5.4",{"$nulls":3},"29\n쇠고기유부초밥(1.5.6.9.10.13.16.)\n베트남쌀국수(1.5.6.9.13.16.18.)\n깍두기(9.13.)\n레몬에이드\n반미샌드위치(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철 \n1663/59.3/301/10",null,null,"30\n유부우동(1.2.5.6.7.9.13.18.)\n콘샐러드(1.5.13.)\n막대감자튀김(2.5.6.12.13.16.)\n단무지\n브리오슈싸이버거(1.2.5.6.9.10.12.15.16.18.\n청포도맛 플리또\n* 에너지/단백질/칼슘/철 \n1336/28.2/173.5/5.5"]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]