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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2021년 10월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":9},"1\n[중식]\n현미찹쌀밥\n들깨미역국(5.6.13.)\n골뱅이무침*(5.6.)\n쇠고기청경채두부볶음(5.6.13.16.18.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n707.4/51.4/262.1/7.5"]
[4,{"$nulls":3},"5\n[중식]\n혼합잡곡밥(5.)\n황태국*(5.6.9.13.18.)\n통곡물멸치볶음(4.5.6.13.)\n닭다리장각바베큐(5.6.12.13.15.)\n배추김치(9.)\n치즈블링브라우니(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n1009.2/63/281.4/5",null,null,"6\n[중식]\n유부우동(1.2.5.6.7.9.13.18.)\n막대감자튀김(2.5.6.12.13.16.)\n단무지\n청포도맛 플리또\n한우쉑쉑버거(1.2.5.6.9.10.12.13.15.16.18.)\n* 에너지/단백질/칼슘/철 \n1205.4/33.5/257.6/4.7","7\n[중식]\n쇠고기유부초밥(1.5.6.9.10.13.16.)\n제주고기국수(2.5.6.10.16.)\n배추겉절이*(9.)\n모짜렐라핫도그*케찹(1.2.5.6.10.12.15.18.)\n딸바라떼(2.)\n* 에너지/단백질/칼슘/철 \n1000.9/49.9/288/5.7","8\n[중식]\n찹쌀기장밥\n한돈갈비탕(5.6.10.13.15.16.18.)\n오이부추생채(5.6.)\n해물김치전(1.5.6.9.13.17.)\n깍두기(9.13.)\n쁘띠첼(13.)\n* 에너지/단백질/칼슘/철 \n1044.7/57.7/386.6/6.1"]
[11,{"$nulls":3},"12\n[중식]\n현미찹쌀밥\n쇠고기낙지전골*(5.6.13.16.)\n야채계란찜(1.)\n소시지야채볶음(2.5.6.10.12.)\n배추김치(9.)\n골드키위\n* 에너지/단백질/칼슘/철 \n760/38/249.4/7.4",null,null,"13\n[중식]\n지코바치밥**(2.5.6.12.13.15.18.)\n미소된장국(5.6.13.)\n양상추샐러드&파인애플드레싱(1.5.6.12.13.16.)\n목살꼬치구이(2.5.6.10.12.13.15.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n1113.9/61.2/325.4/5.7","14\n[중식]\n혼합잡곡밥(5.)\n꽃게탕*(5.6.8.13.17.)\n실곤약야채무침(5.6.13.)\n돈육불고기&숙주볶음(1.4.5.6.10.12.13.18.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n622.2/45.8/227.8/4.9","15\n[중식]\n찹쌀옥수수알밥\n부대찌개*(2.5.6.9.10.13.)\n호박새우젓볶음(5.9.)\n베이컨스크램블에그(1.2.5.10.)\n크런치어니언연어스테이크(1.2.3.5.6.13.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n917/47.1/275.8/7.1"]
["18\n[중식]\n찹쌀기장밥\n참치김치찌개(5.9.13.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n닭윙 꿀조림(1.5.6.12.13.15.18.)\n깍두기(9.13.)\n사과\n* 에너지/단백질/칼슘/철 \n823.9/52/249/6.9",{"$nulls":3},"19\n[중식]\n찹쌀차조밥\n사골우거지탕(5.6.13.16.)\n대패삼겹살두부조림(5.6.10.13.)\n시금치고추장무침(5.6.)\n총각김치(9.13.)\n* 에너지/단백질/칼슘/철 \n822.7/55.3/315.1/8.2",null,null,"20\n[중식]\n불고기비빔밥(5.6.13.16.)\n팽이미소국(5.6.)\n배추김치(9.)\n탱글머스켓코코주스(13.)\n흑돼지피자함박(1.2.5.6.10.12.13.)\n* 에너지/단백질/칼슘/철 \n842.1/39.9/273.3/6.8","21\n[중식]\n계란볶음밥(1.2.5.6.9.13.18.)\n마라탕&분모자당면(5.6.13.16.)\n짜샤이무침(13.)\n롱롱새우튀김(1.5.6.9.13.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n1020.7/34.4/353.2/8.5","22\n[중식]\n찰보리밥\n김치콩나물국*(5.9.13.)\n망고샐러드(1.5.6.12.13.)\n포테이토등심돈카츠(1.2.5.6.10.12.)\n총각김치(9.13.)\n어니언크림치즈파이(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n1002.9/27.1/193.9/4.2"]
["25\n[중식]\n현미찹쌀밥\n건새우아욱된장국.(5.6.9.)\n쥐어채볶음*(5.6.)\n숯불닭갈비**(5.6.12.13.15.)\n배추김치(9.)\n독도케익(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n855.5/52.8/404.9/6",{"$nulls":3},"26\n[중식]\n수수밥\n버섯전골*(5.6.16.)\n건파래볶음*\n코다리깐풍기*(2.5.6.15.18.)\n고구마그라탕*(1.2.5.6.10.12.)\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n812.3/43.2/395.4/4.4",null,null,"27\n[중식]\n삼선짜장밥(1.2.5.6.10.13.17.18.)\n계란파국(1.)\n꿔바로우&골드파인소스(1.5.6.10.11.12.13.)\n어향가지튀김(1.2.5.6.10.12.13.16.18.)\n단무지\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n735.4/28.3/223.9/11.2","28\n[중식]\n단호박스프*(2.5.6.13.)\n토마토미트스파게티(5.6.10.12.13.16.)\n까르보블랙함박(1.2.5.6.10.12.15.16.17.)\n오미자믹스피클\n매실주스\n* 에너지/단백질/칼슘/철 \n960.4/42.7/159.3/5.2",29]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]