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[]
[{"$nulls":7},"【월간 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2021년 12월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
[{"$nulls":7},"1\n현미찹쌀밥\n직화짬뽕(1.2.5.6.9.10.12.13.17.18.\n오이부추생채(5.6.)\n콩고물꿔바로우(1.2.5.6.10.11.12.13.16.)\n깍두기(9.13.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n825.2/30.1/217.9/13.5","2\n혼합잡곡밥(5.)\n닭곰탕\n오복채무침\n차돌떡볶이(1.5.6.13.16.)\n스팸김치볶음*(2.5.6.9.10.13.)\n다크초코마카다미아(2.5.)\n* 에너지/단백질/칼슘/철 \n822.2/37.9/205.7/4.5","3\n찹쌀서리태밥(5.)\n낙지김치수제비국*(5.6.9.13.)\n치즈순살자장찜닭*(2.5.6.10.13.15.16.)\n매콤콩나물무침(5.)\n깍두기(9.13.)\n우리밀붕어빵(1.5.6.)\n* 에너지/단백질/칼슘/철 \n762.9/54.9/419.5/4.5"]
["6\n찹쌀흑미밥\n사골우거지탕(5.6.13.16.)\n야채계란찜(1.)\n오삼불고기*(5.6.10.17.)\n총각김치(9.13.)\n밀크크레이프(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n842.4/56/278.4/6.1",{"$nulls":3},"7\n바다장어덮밥(1.2.5.6.10.13.15.16.18.)\n유부된장국(두부)*(5.6.)\n배추김치(9.)\n귤\n뿌링뿌링 소떡꼬치(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철 \n1173.2/64.7/269.9/6.9",null,null,"8\n칼슘찹쌀밥\n새우완탕면(1.2.5.6.9.10.13.15.16.17.18.)\n열대과일하와이안샐러드(1.5.6.12.13.)\n배추김치(9.)\n고구마치즈롤까스(1.2.5.6.10.12.13.15.16.)\n* 에너지/단백질/칼슘/철 \n959.4/37.4/445.4/3.3","9\n제주고기국수(2.5.6.10.16.)\n벌집감자(2.5.6.12.13.16.)\n배추김치(9.)\n크리미갈릭핫도그(1.2.5.6.10.15.16.)\n스위트애플망고(13.)\n* 에너지/단백질/칼슘/철 \n800.5/45.7/146.6/4.7","10\n찹쌀기장밥\n쇠고기낙지전골*(5.6.13.16.)\n대패오리불고기&숙주볶음(1.4.5.6.12.13.18.)\n진미채야채무침(5.6.)\n총각김치(9.13.)\n* 에너지/단백질/칼슘/철 \n782.5/44.8/239.4/6.1"]
["13\n찹쌀서리태밥(5.)\n소고기미역국(5.6.16.)\n오이지무침\n탕평채*(5.6.13.16.)\n등갈비바베큐폭립(5.6.10.12.13.15.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n964.3/54.5/246.5/5.7",{"$nulls":3},"14\n우동장국(1.2.5.6.7.9.13.18.)\n카프레제 샐러드(1.2.12.13.)\n모듬튀김\n(고구마, 단호박,새우(1.2.5.6.9.12.13.15.18.)\n구슬함박스테이크덮밥(1.2.5.6.12.13.15.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n1030.1/44.5/520.4/5.9",null,null,"15\n스팸마요덮밥(1.2.5.6.10.13.15.16.)\n국물떡볶이(1.5.6.13.)\n닭다리살 파닭꼬치(2.5.6.12.13.15.)\n단무지\n모구모구(11.)\n* 에너지/단백질/칼슘/철 \n1411.9/50.9/272/12.3","16\n칼슘찹쌀밥\n설렁탕+소면*(1.5.6.13.16.)\n아삭이고추무침*(5.6.13.)\n해물김치전(1.5.6.9.13.17.)\n석박지(9.13.)\n골드키위\n* 에너지/단백질/칼슘/철 \n669/32.8/211.5/6.4","17\n혼합잡곡밥(5.)\n부대찌개*(2.5.6.9.10.13.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n갈비양념구이(5.6.10.12.13.18.)\n깍두기(9.13.)\n에그타르트(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n1140.7/58.2/239.8/7.2"]
["20\n찹쌀차조밥\n돈육고추장찌개(5.6.10.)\n깻잎순볶음(5.)\n닭윙 꿀조림(1.5.6.12.13.15.18.)\n배추김치(9.)\n파베생초콜릿(2.5.)\n* 에너지/단백질/칼슘/철 \n908.6/56.7/402.7/6.9",{"$nulls":3},"21\n찹쌀서리태밥(5.)\n참치김치찌개(5.9.13.)\n등심꽃살찹스테이크\n(1.4.5.6.10.12.13.18.)\n통곡물멸치볶음(4.5.6.13.)\n백김치(9.13.)\n귤\n* 에너지/단백질/칼슘/철 \n825.3/67.4/301.6/6.9",null,null,"22\n미소된장국(5.6.13.)\n푸팟퐁커리+맛살튀김(1.2.5.6.8.12.13.16.18)\n씨리얼과일샐러드(1.2.5.6.11.12.)\n배추김치(9.)\n고구마또띠아피자*(2.5.6.10.12.13.)\n* 에너지/단백질/칼슘/철 \n910.3/29.9/355/5.7","23\n찹쌀옥수수알밥\n꼬치어묵국(삼색)(1.5.6.13.16.18.)\n샐러드&블루베리드레싱(1.5.12.)\n더블함박(체다,피자)(1.2.5.6.10.12.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n752.7/29.6/274.1/4.4","24\n감자양송이브로콜리스프(2.5.6.13.)\n토마토미트스파게티\n(5.6.10.12.13.16.)\n요거트치킨샐러드(2.5.6.15.16.)\n오미자믹스피클\n크리스마스케익(1.2.5.6.)\n* 에너지/단백질/칼슘/철 \n1081.1/40.3/119.7/4.1"]
["27\n찹쌀기장밥\n동태매운탕*(5.6.)\n콩나물잡채*(5.6.8.10.13.)\n닭다리장각바베큐(5.6.12.13.15.)\n총각김치(9.13.)\n사과\n* 에너지/단백질/칼슘/철 \n977.4/68.4/275.5/5.2",{"$nulls":3},"28\n현미찹쌀밥\n도토리묵온국(1.2.3.5.6.9.13.15.18.)\n고구마순들깨볶음*(5.6.18.)\n보쌈김치(9.)\n삼겹살보쌈+상추쌈+쌈장(5.6.10.)\n* 에너지/단백질/칼슘/철 \n862.6/43.2/319/6.3",null,null,"29\n크래미볶음밥(1.2.5.6.8.9.13.18.)\n팽이미소국(5.6.)\n만다린샐러드(1.5.6.12.13.)\n눈꽃회오리감자*허니버터시즈닝(5.6.13.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n910.6/27.2/289.5/5.9","30\n칼슘찹쌀밥\n건새우아욱된장국.(5.6.9.)\n탕수어콩나물찜(1.5.6.)\n고구마그라탕*(1.2.5.6.10.12.)\n배추김치(9.)\n수제블루베리요거트(2.)\n* 에너지/단백질/칼슘/철 \n990.6/43.5/610.3/5.9",31]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]