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{"sheet":"Sheet1","index":0,"n_rows":15,"n_cols":10,"rows_kept":15,"merged":[[1,7,2,7],[2,1,2,5],[3,1,3,4],[5,0,5,3],[5,4,5,6],[5,9,5,10],[6,0,6,3],[6,4,6,6],[6,9,6,10],[7,0,7,3],[7,4,7,6],[7,9,7,10],[8,0,8,3],[8,4,8,6],[8,9,8,10],[9,0,9,3],[9,4,9,6],[9,9,9,10],[10,0,10,3],[10,4,10,6],[10,9,10,10],[11,0,11,3],[11,4,11,6],[11,9,11,10],[14,2,14,9]],"flags":["formulas_cached_only"]}
[]
[{"$nulls":7},"【5월 식단】"]
[null,"경기예술고등학교"]
[null,"조회년월 : [ 2022년 05월 ]"]
[]
["월요일",{"$nulls":3},"화요일",null,null,"수요일","목요일","금요일"]
["2\n[중식]\n쇠고기유부초밥(1.5.6.9.10.13.16.)\n제주고기국수(2.5.6.10.16.)\n배추겉절이*(9.)\n치즈크리스피핫도그*케찹(1.2.5.6.12.)\n초코우유(2.5.)\n* 에너지/단백질/칼슘/철 \n970.4/50.1/382.1/6.7",{"$nulls":3},"3\n[중식]\n우동장국(1.2.5.6.7.9.13.18.)\n왕새우튀김(1.5.6.9.13.)\n구슬함박스테이크덮밥(1.2.5.6.12.13.15.16.)\n배추김치(9.)\n꿀치즈토마토*(2.12.)\n* 에너지/단백질/칼슘/철 \n956/42.5/259.2/5.4",null,null,"4\n[중식]\n스팸마요덮밥(1.2.5.6.10.13.15.16.)\n국물떡볶이(1.5.6.13.)\n닭다리살 파닭꼬치(2.5.6.12.13.15.)\n단무지\n모구모구(11.)\n* 에너지/단백질/칼슘/철 \n1510.4/52.5/165/12",5,6]
["9\n[중식]\n찹쌀오색현미밥\n소고기미역국(5.6.16.)\n탕평채*(5.6.13.16.)\n닭다리장각바베큐(5.6.12.13.15.)\n배추김치(9.)\n생크림오믈렛(1.2.5.6.13.)\n* 에너지/단백질/칼슘/철 \n892.5/58/277.3/5.6",{"$nulls":3},"10\n[중식]\n고구마밥*\n버섯전골*(5.6.16.)\n유자단무지 맛살냉채(1.5.6.13.18.)\n쇠고기청경채두부볶음(5.6.13.16.18.)\n배추김치(9.)\n짜요짜요(2.)\n* 에너지/단백질/칼슘/철 \n732/49.2/301.2/7.1",null,null,"11\n[중식]\n훈제오리야채볶음밥*(5.6.10.13.18.)\n꼬치어묵국(삼색)(1.5.6.13.16.18.)\n배추김치(9.)\n수제블루베리요거트(2.)\n치즈불닭퀘사디아(2.5.6.10.12.)\n* 에너지/단백질/칼슘/철 \n1006.8/36.9/181.4/4.1","12\n[중식]\n칼슘찹쌀밥\n새알심만두국(1.5.6.10.13.16.18.)\n쭈꾸미돈육불고기*(5.6.10.)\n콘치즈구이(1.2.5.)\n총각김치(9.13.)\n아이스망고(2.13.)\n* 에너지/단백질/칼슘/철 \n1166.7/61.1/363.3/4.7","13\n[중식]\n찰보리밥\n황태국*(5.6.9.13.18.)\n매운갈비찜(5.6.10.13.)\n숙주미나리무침\n배추김치(9.)\n티라미수케익(1.2.5.6.10.)\n* 에너지/단백질/칼슘/철 \n811.1/47.8/259.7/4.2"]
["16\n[중식]\n찹쌀흑미밥\n우렁된장국*(5.6.)\n메밀막국수**(3.4.5.6.13.)\n보쌈김치(9.)\n돈육보쌈+상추쌈+쌈장(5.6.10.)\n* 에너지/단백질/칼슘/철 \n747.8/53/385.8/13.5",{"$nulls":3},"17\n[중식]\n현미찹쌀밥\n쇠고기낙지전골*(5.6.13.16.)\n콩나물잡채*(5.6.8.10.13.)\n투움바함박스테이크(1.2.5.6.10.12.13.15.16.)\n배추김치(9.)\n파인애플\n* 에너지/단백질/칼슘/철 \n830.9/36.7/336.3/5.1",null,null,"18\n[중식]\n계란파국(1.)\n만다린샐러드(1.5.6.12.13.)\n불낙콩나물비빔밥#(1.5.6.9.10.13.16.18.)\n치즈볼(1.2.5.6.)\n벌집고구마(2.5.6.12.13.16.)\n배추김치(9.)\n* 에너지/단백질/칼슘/철 \n943.7/43.2/226.9/5.3","19\n[중식]\n찹쌀흑미밥\n돈육고추장찌개(5.6.10.)\n골뱅이쫄면무침.(5.6.)\n콘치즈달콤돈까스(1.2.5.6.10.)\n열무김치(9.13.)\n허니로스티드피넛(4.5.13.)\n* 에너지/단백질/칼슘/철 \n867.5/51.5/371/7.7","20\n[중식]\n계란볶음밥(1.2.5.6.9.13.18.)\n짬뽕국(6.9.13.18.)\n짜샤이무침(13.)\n칠리깐쇼새우(1.2.4.5.6.9.12.13.16.17.18.)\n배추김치(9.)\n요구르트(2.)\n* 에너지/단백질/칼슘/철 \n954.4/35/321.8/8.6"]
["23\n[중식]\n수수밥\n꽃게탕*(5.6.8.13.17.)\n야채계란찜(1.)\n오이부추생채(5.6.)\n스팸김치볶음*(2.5.6.9.10.13.)\n그릭요거트(2.)\n* 에너지/단백질/칼슘/",{"$nulls":3},"24\n[중식]\n찹쌀기장밥\n얼큰콩나물국*(5.13.)\n치즈순살자장찜닭*(2.5.6.10.13.15.16.)\n도토리묵야채무침(5.6.)\n배추김치(9.)\n청포도\n* 에너지/단백질/칼슘/",null,null,"25\n[중식]\n열무보리비빔밥*(4.5.6.9.13.)\n유부된장국(두부)*(5.6.)\n씨리얼과일샐러드(1.2.5.6.11.12.)\n백김치(9.13.)\n뱅글뱅글쏘시지","26\n[중식]\n칼슘찹쌀밥\n닭다리삼계탕*(13.15.)\n아삭이고추무침*(5.6.13.)\n해물김치전(1.5.6.9.13.17.)\n깍두기(9.13.)\n구슬아이스크림","27\n[중식]\n찹쌀차조밥\n부대찌개*(2.5.6.9.10.13.)\n떡갈비야채조림(2.5.6.10.12.13.)\n매콤콩나물무침(5.)\n갈릭연어구이*(1.2.3.5.6.13.)"]
["철 \n768.3/34.8/258/5.3",{"$nulls":3},"철 \n740.1/49/331.3/3.8",null,null,"(1.2.5.6.10.12.13.15.)\n요거타임(2.13.)\n* 에너지/단백질/칼슘/철 \n1134.3/23.8/287.6/4.1","(1.2.5.13.)\n* 에너지/단백질/칼슘/철 \n916.7/59.2/239/4.9","깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n975.8/57.6/240.7/8"]
["30\n[중식]\n찹쌀서리태밥(5.)\n건새우아욱된장국.(5.6.9.)\n시금치고추장무침(5.6.)\n로제찜닭(2.5.6.12.13.15.)\n깍두기(9.13.)\n스위트애플망고(13.)\n* 에너지/단백질/칼슘/철 \n814/52.9/456.9/5.5",{"$nulls":3},"31\n[중식]\n찹쌀옥수수알밥\n사골우거지탕(5.6.13.16.)\n고등어김치조림(5.6.7.9.)\n두부쑥갓무침(5.6.13.)\n건파래볶음*\n깍두기(9.13.)\n* 에너지/단백질/칼슘/철 \n718.8/44.7/361.3/8"]
[]
[null,null,"* 알레르기 정보"]
[null,null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]